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Proud Mom • Life-Long Athlete • PGA of Canada Class “A” Instructor

MEET

JEN WOODS

Small in size but mighty mentality because I will “never give up”.

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Hi, I’m Jen, Junior Golf Coach, Performance Instructor, and Director of Instruction at Sunnydale Golf & Country Club. I’m also a parent, a passionate educator, and someone who believes deeply in the power of sport to shape lives for the better.

 

Golf didn’t start as the sport for me. I grew up playing everything I could; soccer, basketball, volleyball, you name it. Golf was supposed to be my “break sport,” the one I played midweek to unwind. But something clicked. I was the only girl in many of my early tournaments, and once I started beating the boys, my curiosity turned into commitment. I fell in love with the game, not just with competing, but with the challenge of improving, of learning how to push myself mentally and physically. I still remember summer days as a teen, getting dropped off at the course and playing until the sun went down.

 

Throughout my journey, I’ve been fortunate to have people in my corner, coaches, teammates, mentors, who saw my potential and encouraged me to take risks, trust my instincts, and make bold moves. Their belief in me helped shape who I am as a player, a coach, and a person. It’s one of the reasons I do what I do today: to be that same kind of support for others.

PGA Canada Class A Instructor, Junior Coach and Program Developer, Director of Instruction at Sunnydale GCC, BA Health in Social Sciences and Program Evaluation

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My Coaching Philosphy

Golf is so much more than just a swing. It’s a sport that teaches resilience, presence, self-awareness, and joy—if we let it. My job is to create a space where learning feels exciting, where players of all levels feel seen, supported, and challenged in the best possible way.

 

For juniors, that means blending movement, creativity, and play to build confidence and skill. For adults, that means showing up as you are and having a coach who helps carry the mental load while guiding your growth—on and off the course.

 

I believe:

  • Every golfer should learn how to win and lose

  • Rest and recovery are not the same

  • Learning to play golf comes before learning to swing

  • We shine brighter when we help others

  • Mistakes are a chance to grow—and fixing them with grace is a skill in itself

Since becoming a parent...

Everything about Jen Woods Golf has evolved. Parenthood has shaped not only my schedule, but my entire approach to coaching. It’s helped me build a business with family values at the core -- connection, trust, growth, and fun. Whether you’re a first-timer or a seasoned player, I want you to feel at home here.

Is Jen Woods Golf right for you?

You might be a perfect fit if you’re:

  • New to the game and looking for fun, helpful guidance

  • A goal-driven learner seeking a competitive edge

  • Interested in mindful, holistic golf coaching

  • A junior athlete looking to grow through sport

If any of that sounds like you, I’d love to work together. Thanks for being here and exploring what Jen Woods Golf is all about!

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Lynda Maloney

"I highly recommend Jen as a golf instructor and coach. She's very detail oriented in her approach which really suited my style of learning. On top of this, she's kind, has a great deal of patience and personable. I've learned to appreciate the beauty and challenge of golf thanks to her."

Sponsors & Brands

Proudly sponsored by Callaway Golf & Brand Ambassador

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